Wednesday, August 3, 2011

30 days of blogging, day 11: Favorite Recipe

Recipes. Yummy! For this one, I'm going to share my favorite summer recipe, because in the summer, I make this at least 2-3 times per week. I often have this for breakfast, I just blend it up and drink it in the car on the way to work.


16 oz Crystal Light peach tea
7 1/2 oz frozen tropical fruit (I use the mix from Costco with strawberries, pineapple, mango and papaya.)
6 oz fat free yogurt
1/4 c Fiber One cereal

Add everything to a blender and blend until smooth, about 1-2 minutes.
Add extra peach tea if needed!

MAKES one giant 32-oz smoothie.


This also works with just the peach tea and frozen fruit. I also like a fruit smoothie with lemonade and frozen mixed berries. It's a great no-guilt summer treat!

Just for fun, I made this into a recipe card (click on the recipe card to grab the full-size image.)

-- Originally posted at:

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